Rhythmic Gymnastics is a popular modern sport for girls, combination of dance, gymnastic movements and apparatus handling.
DON’T WAIT FOR THE PANDEMIC TO BE OVER! JOIN RHYTHMIC GYMNASTICS CLASSES TODAY!We would like to welcome girls from 5 to 10 years old to join our beginners’ ZOOM classes in the safe environment of your home. For only R510 / month they will have one 45 minute class a week as well as unlimited access to all our video coaching materials for home training. Joining fee of R400 include a rhythmic ball and a rhythmic rope
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was included for the first time at the 1984 Olympic Games in Los Angeles, and has remained on the Olympic programme since then.
leaps, balances, pivots, and flexibility movements, along with tossing, catching, rolling and otherwise manipulating the apparatus.
Can enjoy sport of rhythmic gymnastics from the age of 5. Gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon or rope.
The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
was founded by Natalia Tyshler in 1996 on the basis of the Russian State Academy of Physical Education. The club has accumulated the vast experience of Soviet methods of training as well as the results of numerous research in to this sport.
Our coaches successfully guide gymnasts' parents through each level of development, meeting both the physical and mental needs of each unique child.
We have highly qualified and enthusiastic staff with many years of teaching practice.
All Prima coaches have an invaluable experience to develop each child's self-confidence and self-esteem, improving physical strength and developing self-confidence.